Avoid these 5 foods while fasting to maintain digestive health, prevent dehydration, and help your body stay fit during fasting.
Avoid weakness during fasting with a suhoor menu rich in protein, complex carbohydrates, and fiber. Complete with vegetables & fruits for vitamins and minerals.
Homecoming tips for bringing a baby for a smooth & enjoyable trip. Equipment, snacks, entertainment, and estimated rest time for safe travel.
Recognize the signs that pregnant women should not fast to maintain maternal & fetal health. Watch out for dehydration, dizziness, nausea, and reduced fetal movement.
Keep breastfeeding and stay healthy during fasting with these tips! Eat nutritious food, watch your water intake, and get enough rest.
Find out the health benefits of fasting for pregnant women, such as blood sugar control, maintaining ideal body weight, and detoxification.
Can breastfeeding mothers fast? Find the answer here! Get tips for safe fasting and breastfeeding.
Can pregnant women fast? Find the answer here! Get tips to make fasting safe and maintain the health of mother & fetus.
Tips & tricks to train children to fast Ramadan for the first time. Successfully teach children to fast in an easy & fun way.
Find inspiration for Iftar & Suhoor menus that are easy to make, delicious and nutritious. Various menu options for 30 days of Ramadan.
Chinese New Year 2024: Check your child's Shio here! Celebrate the New Year with a Family Vacation. Find the Latest Info and Special Holidays.
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